It was hard to stay home from one of our favorite rides, but all in all - following Linda's advice & seeing a Chiropractor has set me on a new path that at this point is working well for both me & Farah. My shoulder has finally moved back into the vicinity it belongs, low enough that people can see my ear again!
Dr. Jay rides a mountain bike & does a lot of hiking - so he understands people who want to keep on doing what they love to do. He agreed that we could continue on - just not at the rate/speed/distance that going to a ride would entail. He is also very good at turning some of my comments back at me! Like when I mentioned that I'm one of those "type A's" always about how fast I can get it done. When I complained that I'd have to come in yet another day - he said; "I thought you were the one that's all about speed?" If I keep up with the schedule - my neck will improve quicker.
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Farah waits for her adjustment |
On Thursday, I walked Farah down the sidewalk on 172nd & you should have seen four lanes of traffic freak out at the sight! :-) She helped with yard work while we waited :-) Watching while Jay was working on her - it was obvious that
something was happenning. She'd had one spot up by her poll on the off
side that she's been snarky about since I bought her. No longer! The difference in her today was readily apparent.
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With yet another new pad~ |
As much as we've both liked Linda's saddle, it has been making "waves" on her withers - especially when we do a lot of up/down hill which we do a
lot of anyway. I'd tried foam inserts in the Woolback - but she didn't like that. We went shopping to buy a crupper - but couldn't find one locally. Instead - since Everett had mentioned a pad he bought that worked well to keep the saddle in place - I found one of those at
Bony Pony - a Tucker
"Tacky Tack" pad.
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Morning fog~ |
Linda wanted to head out early to beat the heat & it was a good thing we did. The ride was Great, cool & beautiful - we saw two deer. When you ride with Linda - you ride trail & we did plenty - up/down & all around! The saddle stayed in place & by the Monument I took it off to see what things looked like. Farah's back looked great - not as sweaty as usual under the Woolback & the waves actually looked a little better!
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Linda & Count! |
Linda is smiling in this photo - because she enjoys torturing me! Enjoys it! :-) More than once over our years of riding together - one or the other of us has had to work through
stuff & there's no one better than Linda to work you through it! Each ride - my confidence is improving - Farah still taking a second look at the small bridges we cross!
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Fog burning off, Sun coming out Hot! |
By the time we headed back - the sun had burned through & the temperature went up about 15 degrees in 5 minutes! We have plans to clear trail tomorrow morning - we've picked the trail & we're hoping for another foggy morning!
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My new Crazy Legs! |
Diane wanted a photo of me in my new tights - so here it is! I removed my half chaps to better show off the pattern on the tights & yes - I removed my helmet too! The cotton works perfectly for me & good thing - since Di mentioned
something about... if
THEY were too hot - I'd be riding naked! NOT!
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